EXPLORE MY SERVICES
EXPLORE MY SERVICES
What do I learn?
You’re pregnant – you’ve been shocked and excited. You’ve shared your news with those you love and now the confusion and even anxiety has started trickling in...
Pregnancy is an emotional rollercoaster and because of our lack of birth education at school, alongside negative birth stories, plus the birth scenes thrown at you by Hollywood it’s only natural to feel this way.
100% of my Bold Birthers say they felt confident, calm, relaxed and ready for their baby's birth.
Would you like to feel like this too?
Bold mum Dani in labour
Weekly relaxation with me for "Chill Tuesday".
A wonderful pregnancy meditation and breathwork class to help you fall into a peaceful slumber at the end of the day by building up your oxytocin and endorphins, crucial hormones that keep you and your baby happy and relaxed!
In-person at The Wise Lotus Centre in Letchworth, and online in the comfort of your own home. Many are already in bed, tucked up on the sofa, or even the bath!
Learn to breathe, bond with your baby, and meet like-minded mums to build your village.
Classes from £9.
“I’ve used the breathing techniques for Braxton Hicks and pubic pain. It’s definitely helped me!”
“Such a good thing to do. So relaxing I could have fallen asleep.”
“I turned the camera off and got in the bath!”
“That was SO lovely…”
“I slept all the way through!!”
What mums say:
Bold mum Dani in labour
Wow. You did it!
Your little one is here and they love you with every gram, inch and baby roll. This love is so strong it can be incredibly overwhelming at times... so much so that you may feel like you don't have any time for yourself whilst you adapt to this new, upgraded identity of motherhood.
These sessions give you (and your baby) the chance to get out the house, have a cuppa, and BREATHE... our mum meditations give you a moment to yourself and appreciate who you are.
An incredible mum.
Bi-weekly Friday classes - £5.
“Even the WhatsApp group has sleep and breastfeeding experts to help me!”
“We all understand each other, this is my true village”
“We even go for a cuppa afterwards...”
“I love that I can feed and change my baby during this class with no stress”
“I'd be lost without this mum group”
What mums say:
Bold mum Dani in labour
What do I learn?
“Oh I’m having a c-section so there’s no point doing a hypnobirthing course…” is something I’ve heard SO many times.
Just know, even with an elected caesarean there are PLENTY of things you can control. Things to choose that make your experience special and unique to you as an individual. And also ways to help your healing quicker too.
This 'Confident C-Section course' is a programme that supports you and your birth partner to prepare confidently and in a way that feels right for you and your baby.
Course cost from £395.
Bold mum Dani in labour
What do I learn?
Good golly gosh - you’ve just got through all the emotions of falling pregnant and now you’ve been told that you are having not 1 but 2 babies!! Now of course - congratulations first!
But secondly - are you with a hospital who works with you and supports your preferences or have you simply been told “OK we’ve booked you in for a c-section because that’s how we do things here”?
Just know that whatever the type of twins you are having there are choices. And plenty of them - even if that means you chose to a c-section then take a look at my c-section course page to understand your choices there too!
Your body - your birth - your moment.
Bold mum Dani in labour
What is this session?
Even if your birth was years ago it can always help to seek some support and potentially closure. Everyone is offered a birth chat to help understand their birth and reflect on why some decisions were made at certain times.
Most of the time these chats are positive and filled with empowerment of how incredible you and your body is and it’s so wonderful to be able to soak in some positivity.
However, there may also be certain elements of your journey – a pot hole, a curve ball – that you may wish to discuss further to understand more.
FREE.
Bold mum Dani in labour
Around 30% of all births result in trauma with only 1% being diagnosed with confirmed PTSD. Whilst this is a terrible statistic it means you are not alone and certainly something we can talk about whenever you feel ready.
What is trauma?
‘Trauma’ may sound like an extreme word to some. It can range over a large scale like all emotions – from a fleeting sadness through to a debilitating response which renders you completely helpless: shaking, crying, or angry.
It can overwhelm your ability to cope, cause feelings of helplessness, diminish your sense of self and ability to feel a full range of emotions, which will wear away at your confidence and resilience after a while.
What is this technique?
Bold mum Dani in labour
You know how important it is for your employees to feel heard and treated like an individual.
As someone who has worked in the corporate world for over 20 years’ I understand this all too well. Blending careers and personal life as one isn’t always easy, especially when planning for a family and maintaining a career.
Many of the companies I work for state they are supportive of families but when it comes down to it there is no flexible-working, strict periods of when to take time off, no maternity or paternity pay, denied shared parental leave etc. This led to many leaving their careers to move elsewhere, or become a stay-at-home parent. All evidencing very little diversity and inclusion.
Bold mum Dani in labour
You’re pregnant – you’ve been shocked and excited. You’ve shared your news with those you love and now the confusion and even anxiety has started trickling in...
Pregnancy is an emotional rollercoaster and because of our lack of birth education at school, alongside negative birth stories, plus the birth scenes thrown at you by Hollywood it’s only natural to feel this way.
Chances are you’re here because you’re expecting a baby, congratulations! But if not, you may also like to talk to someone about your past birth experience.
If so, you’ve come to the right place. I’m Nicki, aka ‘Mother Layton’, your very own birth geek and cheerleader. I’m here to help you prepare for the birth of your baby and support your journey should you ever need someone to talk to.
Whatever your situation, just know you can get in touch any time.
book a chat
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